Family Therapy

Family Therapy

Family life is complicated for the best of families. Families are constantly going through transition and transitions are difficult to navigate. Relationships take work! And, parents will relate to their children often the way they were parented. Each member of the family plays a part in the strengths and the challenges of the family unit.

Families are systems. When running smoothly, connection is easier. When there is stress in any part of the system what often surfaces is rigidity, damaging behavioral patterns, imbalance of power, anger outbursts, abuse, grief and loss, fear, shame (to name a few) and each member begins to show up in defensive and protective ways.

Over time, the relationships break down and everyone suffers. Family therapy is helpful to bring clarity on these dynamics and bring healing to the family. Family members are taught more effective communication and ways to maintain connection.

You are not alone. Reach out to see if we are good fit for your family.