Center For Mindful Relationships

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It is what it is, but it will be what you make it.

~ Pat Summit

The very things we wish to avoid, neglect, and flee from turn out to be the “prima materia” from which all real growth comes.

~ Andrew Harvey

It isn't the things that are happening to us that cause us to suffer, it's what we say to ourselves about the things that are happening. That's where the suffering comes from.

~ Pema Chodron

There are only two mantras… yum and yuck. Mine is yum.

~ Tom Robbins

The purpose of our practice is just to be yourself.

~ Shunryu Suzuki

Discernment is a process of letting go of what we are not.

~ Father Thomas Keating

Freedom lies in the ability to pause between stimulus and response.

~ Rollo May

If I am not good to myself, how can I expect anyone else to be good to me?

~ Maya Angelou

People are not disturbed by things, but by the view they take of them.

~ Epictetus

You alone are enough. You have nothing to prove to anybody.

~ Maya Angelou

We don’t see things as they are, we see things as we are.

~ Anaïs Nin

You cannot find peace by avoiding life.

~ Virginia Woolf

Your life and my life flow into each other as wave flows into waves.

~ Frederick Buechner

If you notice anything, it leads you to notice more and more.

~ Mary Oliver

Love yourself first, and the rest of your life will fall into place.

~ Lucille Ball

In separateness lies the world's great misery; in compassion lies the world's true strength.

~ Buddha

You may never know what results come from your action, but if you do nothing, there will be no results.

~ Gandhi

We must be willing to get rid of the life we’ve planned so as to have the life that’s waiting for us.

~ Joseph Campbell

If we look at life as an opportunity to end our suffering, as an opportunity to embrace and heal all that has happened to us, our attention moves away from trying to fix ourselves and figure everything out, and toward being with ourselves as we live our daily lives.

~ Cheri Huber

In that tiny space between all the givens is freedom.

~ Sue Bender

We do not succeed in changing things according to our desire, but gradually our desire changes.

~ Proust

Self-acceptance is my refusal to be in an adversarial relationship to myself.

~ Nathaniel Branden

Each thought, each action, in the sunlight of awareness becomes sacred.

~ Thich Nhat Hanh

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