San Diego’s Center for Mindful Relationships is committed to providing cost-effective therapy and counseling services to those interested in exploring their experiences and ultimately creating the life they truly desire. We provide an integrative approach to counseling and if we are unable to meet your needs we can offer you additional mental health resources and/or referrals based on your specific concerns.
We believe all individuals long for similar things: to feel loved, to be connected, to contribute to life and to receive acknowledgement for those contributions. At CFMR, we work with you to reach a place where you are able to identify what you truly want from life, recognize what obstacles stand in your way (anger, depression, anxiety, psychological disorders) and see an opportunity to make different choices in the future. This process can take many forms, some of which are best suited for individual, couples, family and group therapy. In an effort to provide an integrated approach to therapy, we also offer additional resources and/or referrals based on the specific needs of the client.
Our team of trained therapists offer various treatment orientations such as: cognitive behavioral therapy, gestalt, dialectical behavior therapy, solution focused brief therapy, emotionally focused, psychodynamic, family systems, integrative, interpersonal, mindfulness-based therapy, narrative, transpersonal, and many others. Please let us know if you are interested in learning more about a specific treatment orientation.
Although we are located in San Diego, our services extend to all of California. We are now able to provide you with secure online therapy from the convenience and security of your home or office. Please contact us for more information regarding web therapy.
If you are interested in reading about the history of CFMR, click here to read our story.
Thank you for your interest and welcome to Center for Mindful Relationships!